Free Ebook Explosive Muay Thai: Beyond the Basics, by Jerry Heines, Amorndet Ranjanthuek
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Explosive Muay Thai: Beyond the Basics, by Jerry Heines, Amorndet Ranjanthuek
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Explosive Muay Thai: Beyond the Basics builds on your basic Muay Thai knowledge to integrate the physical techniques, mental attitude and philosophy of Muay Thai training into a disciplined, progressive approach to training. The book opens with a discussion of how traditional Muay Thai philosophy and development of the modern day warrior s attitude necessary to survive the rigors of Muay Thai training. Once you're ready to get serious about training, authors Jerry Heines and Kru Amorndet Ranjanthuek teach you the keys to success in the ring including how to determine your opponent's style so you can take him apart mentally and physically. Dozens of fighting combinations show you how to use punching, kicking, knee and elbow strikes to dominate in the ring. You'll also learn to fight on the ropes and from the clinch, using proven skills and tactics.
- Sales Rank: #2077441 in Books
- Brand: Brand: Turtle Press
- Published on: 2011-11-28
- Original language: English
- Number of items: 1
- Dimensions: 11.02" h x .36" w x 8.50" l, .89 pounds
- Binding: Paperback
- 168 pages
- Used Book in Good Condition
About the Author
JERRY HEINES, PhD has over 25 years experience in the martial arts and is currently primarily training in Muay Thai at the Fairtex gyms. Amorndet Ranjanthuek began his training in Muay Thai at the age of 8 and has 245 professional fights to his credit.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Great Book!!!
By J. Lee
If you're new to Muay Thai, or just want to refine your skills, then this is a great book. It has a good amount of drills and combos that are clearly described. This book is a great supplement to your Muay Thai training, and if you go through each drill in the book, I have no doubt you will have better form and technique. Although in black and white, the photos are great and illustrate exactly what your form needs to look like for each combination.
1 of 1 people found the following review helpful.
An excellent training manual for anyone interested in Muay Thai.
By Joseph J. Truncale
I have had a lifelong passion for the martial arts. In my more than 50 years of study I have been fortunate to have trained with some of the very best instructors in the world. I have been a student and instructor of numerous combat systems (Judo, Jujitsu, Karate-Do, Boxing, Wrestling, Kick boxing, Combatives, Police Defensive Tactics and numerous weapons).
I am always seeking to increase my martial arts knowledge and recently purchased this volume (Explosive Muay Thai: Beyond the basics by Jerry Heines with Kru Amorndet Ranjanthuek) on Thai Kickboxing. I have always considered Muay Thai as one of the best and most effective fighting arts in the world. I have also read and reviewed numerous previous volumes on this topic. This 165 page volume is one of the best books I have read lately on the fighting art of Muay Thai.
This 81/2 by 11 text is organized into 5 detailed chapters. The first chapter explains how to use this book for best results. The second chapter provides a brief overview of the Muay Thai philosophy. The third chapter deals with the warrior’s mind which covers the Zen philosophy and Muay Thai and other topics of interest. Chapter four shows how to practice Muay Thai “Shadow Sparring.” This chapter also shows Muay Thai basic punches, strikes and kicks. The final chapter (5) gives detailed information on “Free Sparring” advice. Do not pass up the Appendix sections because it has numerous safety tips, useful Thai expressions, suggestions for a better life and other information. Using this book along with actual hands-on training with a Muay Thai instructor will produce good results.
If you are seeking some solid information on Muay Thai you should check out this book.
Rating: 5 Stars. Joseph J. Truncale (Author: The Samurai Soul: An old warrior’s poetic tribute)
1 of 1 people found the following review helpful.
Explosive Muay Thai
By Superman Punch
This book is co-written by my Coach or Kru Anh Fairtex. (So I am partial.) It is a great book that details offense & defense in Muay Thai. If you want to read the Fairtex style of Muay Thai, then pick this up. You won't be disappointed.
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