Sabtu, 23 November 2013

[A412.Ebook] Download PDF Control of Communicable Diseases Manual, by David L. Heymann, MD

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Control of Communicable Diseases Manual, by David L. Heymann, MD

Control of Communicable Diseases Manual, 20th Edition Every chapter updated, and most benefitting from parallel updated by international experts, at both, CDC and WHO, priority has been given to ensuring global relevance. New disease variants have been included and some chapters have been fundamentally reworked. The 20th edition is a timely update to a milestone reference work that ensures the relevance and usefulness to every public health professional around the world.

"Since 2008 we have seen an explosion in infectious diseases of international concern. In 2009 we had the H1N1 pandemic. In 2012 a new, highly fatal coronavirus named Middle East Respiratory Syndrome (MERS) was first reported out of Saudi Arabia. And as we go to press, an old foe Ebola is creating the largest epidemic of Ebola virus disease (EVD) in human history. All 3 of these cases reinforce the need for health practitioners to have an expert guide in the use of sound infection control practices. This new version of Control of Communicable Diseases Manual (CCDM), the 20th revision of this 96-year-old favorite of the health community, is now available to address these important concerns." From the Forward - Georges C. Benjamin, MD, Executive Director, American Public Health Association

  • Sales Rank: #10532 in Books
  • Published on: 2014-10-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.00" h x 4.25" w x 1.50" l, .0 pounds
  • Binding: Paperback
  • 729 pages

Most helpful customer reviews

6 of 8 people found the following review helpful.
Compared to the previous version, this version is under ...
By Izzeldin F. Adam
Compared to the previous version, this version is under my expectation.

I expected to get more information about Ebola, especially the assessment of evidence based practices in prevention of EDV, such as development of new vaccine, new prophylaxis, as well as treatment.
The layout of text on paper is very tight with narrow margins. Moreover, there is no enough figures and tables to demonstrate epidemiological data to show evidence from the field.

Regardless to those limitations, this manual is very important reference for those who work in the field of epidemiology and disease prevention.

2 of 2 people found the following review helpful.
It's an amazing overview resource with a size that can be placed ...
By DAWGDR
I've used this book for years in multiple countries around the world. It continues to make me look smarter than I really am. It's an amazing overview resource with a size that can be placed in a cargo pocket.

4 of 5 people found the following review helpful.
Absolutely amazing! This book has always been the bible for ...
By Channing D. Sheets
Absolutely amazing! This book has always been the bible for any public health practitioner specializing in infectious diseases.

See all 24 customer reviews...

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Jumat, 15 November 2013

[C411.Ebook] Get Free Ebook The Pout-Pout Fish, by Deborah Diesen

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The Pout-Pout Fish, by Deborah Diesen

A NEW YORK TIMES BEST SELLER

Deep in the water,
Mr. Fish swims about
With his fish face stuck
In a permanent pout.

Can his pals cheer him up?
Will his pout ever end?
Is there something he can learn
From an unexpected friend?

Swim along with the pout-pout fish as he discovers that being glum and spreading "dreary wearies" isn't really his destiny. Bright ocean colors and playful rhyme come together in Deborah Diesen's fun fish story that's sure to turn even the poutiest of frowns upside down.

  • Sales Rank: #161 in Books
  • Brand: Diesen, Deborah/ Hanna, Dan (ILT)
  • Published on: 2013-08-06
  • Released on: 2013-08-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.33" h x .70" w x 6.54" l, 1.48 pounds
  • Binding: Board book
  • 32 pages

Review
"Winning artwork...Hanna's cartoonish undersea world swims with hilarious bug-eyed creatures that ooze personality" --"Kirkus Reviews""" "Appealing...the cartoon illustrations of undersea life are bright and clean and the protagonist's exaggerated expressions are entertaining." "--School Library Journal""" "Diesen's clever rhymes are playful and fun and are sure to keep children's imaginations swimming from page to page." "--Times Record News"

"Younger kids will love the repetition of the verses in this tale of a pout-pout fish." --"TIME "magazine, from its Top 10 Childrens' Books of 2008 List"Winning artwork...Hanna's cartoonish undersea world swims with hilarious bug-eyed creatures that ooze personality" --"Kirkus Reviews""" "Appealing...the cartoon illustrations of undersea life are bright and clean and the protagonist's exaggerated expressions are entertaining." "--School Library Journal""" "Diesen's clever rhymes are playful and fun and are sure to keep children's imaginations swimming from page to page." "--Times Record News"

“Younger kids will love the repetition of the verses in this tale of a pout-pout fish.” —"TIME "magazine, from its Top 10 Childrens’ Books of 2008 List"Winning artwork...Hanna’s cartoonish undersea world swims with hilarious bug-eyed creatures that ooze personality" —"Kirkus Reviews""" "Appealing...the cartoon illustrations of undersea life are bright and clean and the protagonist's exaggerated expressions are entertaining." "—School Library Journal""" "Diesen's clever rhymes are playful and fun and are sure to keep children's imaginations swimming from page to page." "—Times Record News"

"Younger kids will love the repetition of the verses in this tale of a pout-pout fish." --"TIME "magazine, from its Top 10 Childrens' Books of 2008 List"Winning artwork...Hanna's cartoonish undersea world swims with hilarious bug-eyed creatures that ooze personality" --"Kirkus Reviews""" "Appealing...the cartoon illustrations of undersea life are bright and clean and the protagonist's exaggerated expressions are entertaining." "--School Library Journal""" "Diesen's clever rhymes are playful and fun and are sure to keep children's imaginations swimming from page to page." "--Times Record News"

About the Author

Deborah Diesen currently works for a small nonprofit organization and has also worked as a reference librarian and a bookseller. She lives in Grand Ledge, Michigan.
Dan Hanna has over ten years' experience in the animation industry, and his work has appeared on BBC America and the Cartoon Network. He lives in Oxnard, California.

Most helpful customer reviews

77 of 78 people found the following review helpful.
Oh My Gosh...This might be my new favorite childrens book!
By HoopQueen33
My son asked to buy this at his school book fair. He is in the 2nd grade and is into chapter books now but really wanted this book. Upon arriving home he immediately began reading it to his little sister, a 1st grader, and the family friends that happened to be visiting. He was so animated while he was reading that it took us grown-ups back to a time when we use to sit in our grade school classrooms and have the teachers read to us! The rhythm of the passages made it easy for him to read as well. And the ending... wonderful to say the least! I wanted him to read it again as soon as he was done.

I have recommended this to all my friends with young children. The illustrations are beautiful and I find my two children with the book just looking at the pages just to see what they missed the last time they looked at it.

Yes, it has a wonderful message as well. The power of positive choices and influences and my kids understood this too. We have children's books all over our house and this one is now residing in our 'favorites' section along with Dr Seuss and a few others.

We have decided to video tape my son reading it since we enjoy the book and how he reads it. We will be sending the video with the book to some young friends for Christmas (and I will get my copy as well!)

102 of 110 people found the following review helpful.
This Book Teaches an Important Psychological Truth
By Dr. Barbara Becker Holstein
As a positive psychologist I am very impressed with this book's important message. Often times people spend a life time grumpy or down in the dumps, unaware of who they really are or what their potential is. So imagine a world, where kids learn at two and three that they are in control of their nature and do have a choice as to how to respond! Our world would be so much better off. And that is the way I see this book. The fish has this great realization that the very parts of him that he felt made him dreay and weary, were really the parts that turn him into a kissing fish who could spread cheer everywhere! I hope moms and dads use the insight level of this book to encourage discussion and remind their kids that they can turn any of their traits into good and positive uses! This book is a must for young kids and their parents and should leave all kissing!

91 of 102 people found the following review helpful.
Really Deserves Five Stars
By E. C.
I don't believe for a second that the vocabulary level is really the point of this book. It has rhythm, alliteration, and emotion. If you read like Ben Stein, it might not be that great.
But if you are excited to read it with your kids, it brings the story to life. Don't worry about a few big words. Kids don't know all of the meanings to every word, but they can understand the story through context, just like we do.
Pout Pout is wonderful. I have it for my son who has loved it since he was 6 months when I found it. I gave it as a shower gift. My friend's new born loves the rhythm and feels soothed by hearing this book.

See all 1336 customer reviews...

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[Z413.Ebook] Ebook Download Immunology: A Short Course, by Richard Coico, Geoffrey Sunshine

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Immunology: A Short Course, by Richard Coico, Geoffrey Sunshine

Immunology: A Short Course, Sixth Edition introduces all the critical topics of modern immunology in clear and succinct yet comprehensive fashion. The authors offer a uniquely balanced coverage of classical and contemporary approaches, basic and clinical aspects. As with the previous editions, the strength of the text is in a complete review of modern immunology without burdening the reader with excessive data or theoretical discussions. Each chapter is divided into short, self-contained units that address key topics illustrated by uniformly drawn, full-color illustrations, many brand new to this edition. The sixth edition of this successful textbook newly covers:

  • Toll-like receptors, their ligands and intracellular activation pathways
  • The key role of activation induced cytidine deaminase (AID) in somatic hypermutation and class switch recombination.
  • The autoimmune regulator (AIRE) gene in self-tolerance and autoimmunity
  • T and B cell activation and the immunological synapse, as well as characterization and mechanisms of action of T regulatory cells


The companion website at www.wiley.com/college/coico features problem sets, quizzes, and a list of relevant internet resources.

Praise for the previous edition:

"This book is clearly a precious resource for undergraduate, graduate and medical students alike… For those who need an introduction to the fascinating world of immunology, this book should most certainly spark the interest."
ANNALS OF BIOMEDICAL ENGINEERING

"… an excellent beginner's guide… the authors have done a terrific job of providing an overview of the field."
YALE JOURNAL OF BIOLOGY AND MEDICINE

  • Sales Rank: #497996 in Books
  • Published on: 2009-01-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .60" w x 8.60" l, 1.85 pounds
  • Binding: Paperback
  • 416 pages

Review
“The material is presented in an easy to read fashion, and new advances in the field are discussed.” (Doody's, April 2009)

From the Back Cover
The top-selling short course book for undergraduates and medical students

Now in its Sixth Edition, this widely acclaimed textbook has been updated and revised to incorporate new findings in the field of immunology. Providing a concise yet thorough introduction to the subject, this text continues to provide complete coverage of all key topics in modern immunology without overburdening the reader with excessive detail or theoretical discussions. Each chapter is divided into short, self-contained units that address key topics illustrated by uniformly drawn, full-color illustrations—many brand- new to this edition.

Immunology: A Short Course, Sixth Edition includes completely rewritten or new coverage of key topics such as: toll-like receptors, their ligands, and intracellular activation pathways; development of T-cell subsets; mucosal immunity; the role of activation-induced cytidine deaminase (AID) in somatic hypermutation and class switch recombination; the autoimmune regulator (AIRE) gene in self-tolerance and autoimmunity; and complement activation pathways.

Each chapter is complemented with bulleted summaries and review questions with detailed answers. The book also contains an extensive glossary. Written in a clear, user-friendly style, this text is suitable for integrated courses that cover microbiology, immunology, and pathology, as well as focused immunology courses. An updated Web site provides relevant online resources including downloadable figures and tables used in the text.

About the Author
Dr. Richard Coico is Professor and Chairman of the Department of Microbiology and Immunology and Dean at the City University of New York Medical School. He directs CUNY Microbiology and Immunology courses and also participates directly in the teaching of immunology to graduate students. 

Dr. Sunshine is a Senior Scientist at the Health Effects Institute in Cambridge, Massachusetts. He is also a lecturer in the Department of Pathology at Tufts University School of Medicine.

Most helpful customer reviews

9 of 9 people found the following review helpful.
Easy read, great color pictures!
By Kristina
The Coico Immunology book is what I am currently using as my (required) textbook for medical school Immuno course. It is a GREAT text, especially this new edition. Fabulous color pictures (I am all about the pics!) and easy to read text. Plus, it's not a huge volume, so everything is summed up comprehensively but succintly (leaving nothing out, without being a tome). Highly recommended textbook.

3 of 3 people found the following review helpful.
Excellent Upper-Level Undergraduate Text
By Argo
I am a professor who teaches a General Immunology course at an Undergraduate University. The Janeway book was too much for my undergraduate course so it came down to Basic Immunology (Abbas) and Coico's text. Certainly the Abbas book is a bit 'flasher' better (more colorful) cartoons, more photos of tissues, but I ultimately went with the Coico text because I like the less complicated images and I think the writing is a little clearer. I supplement the text with a Cases in Immunology. I would say though that either the Abbas or the Coico text would have suited my class well and I'm sure the Abbas text will appeal to other students(or faculty) more.

3 of 3 people found the following review helpful.
Great text for upper level immunology
By Kathryn Sakai
This is the required text for a 400 level immunology course I'm taking. Many of the text books for the upper level courses I have taken have been difficult to understand. This book does an excellent job of explaining complicated concepts in an easy to understand manner. I wish many of the other textbooks I have were this easy to comprehend. This is one of the only textbooks where I can understand the concepts pretty well just from reading the book.

My only complaint is I wish it was a more durable paperback. I'm using it a lot, so its getting a bit beat up.

See all 15 customer reviews...

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Selasa, 12 November 2013

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No creases on pages or binder and is in GREAT condition.

  • Sales Rank: #51487 in Books
  • Published on: 2010
  • Number of items: 1
  • Dimensions: 1.10" h x 8.80" w x 11.10" l,
  • Binding: Hardcover
  • 617 pages
Features
  • Financial
  • Accounting
  • Thomas
  • Dyckman

Most helpful customer reviews

2 of 2 people found the following review helpful.
Learn about financial accounting easily
By Antonio
I loved this book because it presents in an easy way all financial accounting topics from page 1. The authors used a simple method: use an example and build on this as the book progresses. The third edition sells for pennies and it's just as good as the latest.

3 of 4 people found the following review helpful.
Great Guide & Easy Read for a Beginner!
By klm
This is an excellent accounting book for beginners. It served as a great resource as I took my first accounting course in my MBA program! While the book was not required for me, it served as an asset to use alongside my professor's lectures, and I am glad I purchased it!

It really has a lot of great visuals that are easy to follow, and it is also a very easy read. As I shared, it is a great buy for a beginner of accounting.

0 of 1 people found the following review helpful.
Poorly written, bad examples, awful quality as a reference
By Michael N
I was required to purchase this for an MBA intro accounting course. Having taken accounting in the past, I know that these topics are not extremely challenging. This book presents them as such, however. I do not recommend this text unless you want to be confused and overwhelmed. I found a few mistakes as well, which is another reason to avoid this book.

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Financial Accounting, 3rd Edition, by Thomas Dyckman, Robert Magee, Glenn Pfeiffer PDF
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Introduction to Academic Writing, Third Edition (The Longman Academic Writing Series, Level 3), by Alice Oshima, Ann Hogue

The Third Edition of Introduction to Academic Writing, by Alice Oshima and Ann Hogue, continues in the tradition of helping students to master the standard organizational patterns of the paragraph and the basic concepts of essay writing. The text's time-proven approach integrates the study of rhetorical patterns and the writing process with extensive practice in sentence structure and mechanics.

 

Features of the Third Edition:

  • A step-by-step approach guides students seamlessly through the process of writing.
  • Clear, succinct explanations help students to understand and apply key concepts and rules.
  • Numerous models and varied practice support students at all stages of writing.
  • NEW instruction and practice in summary writing prepare students for academic work.
  • NEW  Try It Out! exercises give students opportunities to assess mastery of skills.
  • NEW self-editing and peer-editing worksheets mortivate students to revise their work.

Introduction to Academic Writing is also available with CriterionSM Publisher's Version, which provides instant online feedback on student writing: 

Students simply submit their writing online and instantly receive personalized feedback on: Grammar, Usage, Style, Mechanics, Organization, and Development (essays only). Students can turn in better writing, and teachers can save time spent correcting drafts.

 

Click on the "Resources" link to order the edition with CriterionSM Publisher's Version 

 

The Longman Academic Writing Series consists of:

  • Level 1 Fundamentals of Academic Writing
  • Level 2 First Steps in Academic Writing, Second Edition
  • Level 4 Writing Academic English, Fourth Edition 

  • Sales Rank: #160737 in Books
  • Published on: 2007
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.70" h x .50" w x 8.20" l, .97 pounds
  • Binding: Paperback
  • 221 pages

From the Back Cover

The Third Edition of Introduction to Academic Writing, by Alice Oshima and Ann Hogue, continues in the tradition of helping students to master the standard organizational patterns of the paragraph and the basic concepts of essay writing. The text's time-proven approach integrates the study of rhetorical patterns and the writing process with extensive practice in sentence structure and mechanics.

 

Features of the Third Edition:

  • A step-by-step approach guides students seamlessly through the process of writing.
  • Clear, succinct explanations help students to understand and apply key concepts and rules.
  • Numerous models and varied practice support students at all stages of writing.
  • NEW instruction and practice in summary writing prepare students for academic work.
  • NEW  Try It Out! exercises give students opportunities to assess mastery of skills.
  • NEW self-editing and peer-editing worksheets mortivate students to revise their work.

Introduction to Academic Writing is also available with CriterionSM Publisher's Version, which provides instant online feedback on student writing: 

Students simply submit their writing online and instantly receive personalized feedback on: Grammar, Usage, Style, Mechanics, Organization, and Development (essays only). Students can turn in better writing, and teachers can save time spent correcting drafts.

 

Click on the "Resources" link to order the edition with CriterionSM Publisher's Version 

The Longman Academic Writing Series consists of:

  • Level 1 Fundamentals of Academic Writing
  • Level 2 First Steps in Academic Writing, Second Edition
  • Level 4 Writing Academic English, Fourth Edition 

Most helpful customer reviews

0 of 6 people found the following review helpful.
Oldest edition
By mcruz
The book's edition that I have received is oldest than book's edition that I bought.

8 of 8 people found the following review helpful.
A must have book for teachers and tutors
By Ms Peggy L Sterkin
This book is extremely well organised and focussed. In a systematic and careful way you learn how to write paragraphs in several different ways. Punctuation and grammar is gradually unveiled when appropriate. Writing an essay is introduced at the end. I am using this book with my students with great success.

18 of 18 people found the following review helpful.
I use the book in my writing classes
By Maria-Cecilia Campa
This is an excellent book. I am a professor at a local community college and this book is a wonderful resource not only for teachers but also for students who are learning the English language and writing skills. I am using the entire series in my classes at the college level and the students are really coming together and excelling in their writing due to the exercises in the book. I approve and am happy that the authors came up with such a concept.

See all 65 customer reviews...

Introduction to Academic Writing, Third Edition (The Longman Academic Writing Series, Level 3), by Alice Oshima, Ann Hogue PDF
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Minggu, 10 November 2013

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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended, by Jason Fung, Jimmy Moore

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.

The Complete Guide to Fasting explains:

  • why fasting is actually good for health
  • who can benefit from fasting (and who won't)
  • the history of fasting
  • the various ways to fast: intermittent, alternate-day, and extended fasting
  • what to expect when starting to fast
  • how to track progress while fasting
  • the weight loss effects of fasting
  • how to ward off potential negative effects from fasting

The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.

  • Sales Rank: #2645 in eBooks
  • Published on: 2016-10-16
  • Released on: 2016-10-16
  • Format: Kindle eBook

About the Author
Dr. Jason Fung earned his medical degree at the University of Toronto, where he also completed his internal medicine residency before heading to UCLA for a fellowship in nephrology (a branch of medicine concerned with the kidneys). He currently practices as a kidney specialist in Toronto.

During the course of treating thousands of patients, it became clear to Dr. Fung that the epidemic of type 2 diabetes and obesity was getting worse. The prevailing dietary recommendations for reducing dietary fat and calories were clearly ineffective. In response, he founded the Intensive Dietary Management program (intensivedietarymanagement.com) to provide a unique treatment focus for type 2 diabetes and obesity that promotes simple yet effective dietary changes rather than focusing on medications.

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin’ La Vida Low-Carb Show, as well as Low-Carb Conversations and Keto Talk. He has interviewed well over 1,000 of the world’s top health experts and has dedicated his life to helping people get the best information possible about nutrition so they can make the right decisions for their health. He’s the international bestselling author of The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.

Most helpful customer reviews

115 of 118 people found the following review helpful.
Moore Fung? Yes, Please!
By Heyokah
Not too little, not too much, just right. All the information I ever wanted or needed to know about fasting in one easily accessible format. And yes, I've had the book less than a day, and have only been reading for several hours, but I'm already familiar with the practice of non-religious fasting as briefly outlined in Dr. Fung's The Obesity Code, and I can see that this new book fills in all the gaps. I currently practice a daily intermittent fasting routine with a 16 hour fast, and an 8 hour feeding window. Does it work? Absolutely! I'm 69, female, and my current A1C is 4.3, my labs are all within normal limits, I take no daily medications, and I've lost 33 pounds. These are important numbers for those of us who view fasting as a journey to better health, and the accompanying weight loss as a most serendipitous side effect. Now I'm ready to ramp up my game and The Complete Guide to Fasting is just the ticket.

79 of 83 people found the following review helpful.
The fasting book I've been waiting for
By Jim Wright
Dr. Jason Fung's book The Obesity Code changed my life by answering my main question: why won't the weight stay off? Every time I'd lost weight, no matter how I'd gone about it, I eventually hit a wall and stalled, then gradually gained everything back. His insulin resistance theory of obesity made perfect sense. I'm prediabetic, so reducing my blood sugar has been a concern anyway. The Obesity Code (re)introduced the idea of fasting for health to me, and gave me enough info to start, but I wanted more.

Dr. Fung's blog at his Intensive Dietary Management clinic and his videos on the Diet Doctor provided more information about fasting, and this new book incorporates a lot of that material. But it is more than just a rehash of the blog posts. The Complete Guide to Fasting is well organized, and expands on the topics he's been writing about the last few years, providing detailed practical advice for safely getting started with fasting, from intermittent (as few as twelve hours) to extended (1+ weeks). The book features comments from other fasting advocates, and stories from people whose lives have been bettered by therapeutic fasting. You'll get the historical background, cultural traditions, and methods of fasting. You'll get a buffet of fasting options that can include some calories, and the pros and cons of each. You'll even get some recipes, because a book on fasting also spends some pages explaining how to maximize your results between fasts, and that means eating healthy and satisfying food.

There are approaches to fasting that you may learn about elsewhere - just do a YouTube search. The advice here is targeted to improving your health, particularly regarding metabolic disorders (obesity, diabetes). He doesn't overinflate his claims; some claim fasting can cure a wide variety of ailments, but he sticks to what he both knows, and prescribes to his patients, and has documented their success.

Some people may claim that fasting is crazy talk. And for some it might be: he notes who should not fast, and who should be very cautious about it. He urges working with a medical professional if you have certain conditions, take certain medications, are of a certain age, and so on. This is a sober and cautious book.

I've personally done 5-7 day fasts based on Dr. Fung's approach, and did so safely. I've seen the benefits in action. I recommend this book.

100 of 106 people found the following review helpful.
Practical Guide on How to Combine Low Carb with Fasting
By Catherine Shanahan, MD
How often you eat matters--or more precisely, how long you can go between eating (without feeling bad) matters. That's one of the key concepts this book brings to the ongoing healthy eating discussion. It's not about starving yourself thinner. It's about paying attention to one of the least discussed components of our diets, the WHEN. It turns out there are hormonal benefits to going for relatively long periods between meals. You don't even have to fast for a whole day to begin to experience these benefits. Just skipping lunch is a great way to get started.

I think it's important to point out that this book is not just about fasting. It's also about the benefits of a low carb diet in general. It's going to be a lot easier to skip a meal or two if your body can readily dip into its fat stores. If it cannot, that's a real problem. For one thing, you get hungry more than you should and that makes it almost impossible to sustain a healthy weight. So the baseline or background diet upon which Dr. Fung--and all of the other doctors I know who are using some form of fasting to help their patients--is not the standard American diet that calls for 45-65% of calories coming from carb (a whopping 900-1200 on a 2000Kcal diet). It's a low carb diet that contains plenty of natural fat, including animal fat, because among its many other benefits to health controlling carbs and including natural fats helps most people with out of control hunger improve their appetite regulation systems.

Jimmy Moore does a fantastic job of reminding me, as a doc, something I need to forever keep in mind: in general, patients who want to lose a lot of weight have a very special relationship with food and fasting seems like a completely whacko concept, especially if you've never looked into it. I love the honesty and the down-to-earth language he brings. And Dr. Fung is pretty much the kung fu master of reframing arguments in a logical, clear way. If you've never read about the benefits of low carb, the flaws with the calories-in-calories-out approach to dieting, or insulin resistance, you'll come away with a really good understanding of these essential concepts.

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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended, by Jason Fung, Jimmy Moore PDF
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Senin, 04 November 2013

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God Has Spoken Again, by Marshall Vian Summers

  • Sales Rank: #471116 in Books
  • Published on: 2015-07-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .41" w x 5.98" l, .59 pounds
  • Binding: Paperback
  • 176 pages

Most helpful customer reviews

5 of 5 people found the following review helpful.
A Divine Message for All People
By GinaMarie
If there is a message that can break through to a large portion of our population, this is it. What I mean by break through...to reach people regardless of religious tradition (or lack of one), social class and whatever it is that we believe makes us special and unique. "God Has Spoken Again" shows us a reality in which we live in but often do not see; the decline of the world's resources and stability, growing religious competition that is leading to war and the internal crisis we all face--living separate from God and the truth the God has instilled within us. But what I also find within is a way forward-not just intellectual solutions or good ideas, but a way for each of us to embrace this life and live strongly, powerfully in the face of so much challenge and strife. This communication (I hesitate to call it a book), sounds a calling to me, to come out of my sleepy dream of reality and enter into a world I have never seen before, but one that I am perfectly designed to participate in. I know and feel that God has spoken again. God's words and wisdom are conveyed in every line here. But will the human family receive it deeply enough and in time for it to inspire action, commitment and service at a level we have never experienced before but so desperately need?

2 of 2 people found the following review helpful.
Provides a new revelation of life from a higher vantage point
By David
Excellent source of clear wisdom and cutting insight for living in a changing world. I give it five stars because it stands apart from all other spiritual texts i have explored over the years. It provides a new revelation of life from a higher vantage point and not just a new interpretation of life as we know it. For this reason, "God Has Spoken Again" is a must read that I will go back to again and again for assistance and clarity in these times of change.

2 of 2 people found the following review helpful.
Good Book
By G. Hoover
If you like Marshall Vian Summers, you will like this book. Much of it rings true to me and helps me to live a better, fuller life.

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